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Safety instruction

By following these precautions and using common sense, you will enjoy many years of healthy, safe and enjoyable exercise on your WaterRower.

1

Part 1 of 8

Medical safety

Please consult a doctor before starting any exercise programme.

2

Part 2 of 8

Sportswear

Wear appropriate sportswear during your sessions on the WaterRower.

3

Part 3 of 8

Precautions for use

Injuries can occur if the equipment is not used correctly.

Please visit www.howtorow.com for advice on how to use WaterRower correctly, learn rowing technique and training tips.

4

Part 4 of 8

Areas of concern

Beware of areas of concern.

To protect yourself from injury, please ensure that no one else touches the machine while it is in use. Areas of concern are highlighted in the image above.

5

Part 5 of 8

Keep away from children.

Keep all bystanders, especially children and pets, away from the wheels, straps and pulleys of the seat and all moving parts.

6

Part 6 of 8

After use

Replace the rudder in the rudder bracket after use.

Do not let go of the handle when rowing.

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Part 7 of 8

Vertical position

Do not pull on the spreader bar when the WaterRower is in the upright position.

This could cause the WaterRower to fall over.

8

Part 8 of 8

Storage position

Secure the waterorwer in an upright position.

When the WaterRower is in its upright storage position, make sure that it cannot be knocked over, as this could cause it to fall. Take extra care with children.